RKS Workout Week 4 Review

The fourth week of the RKS Workout, proved to be all they said it would be… CHALLENGING! It was by far the toughest part of the program with advanced protocols and a lot of mental toughness that required your concentration and focus. This was an intense kettlebell program that I look forward to continuing to implement into my training program. I am going to now apply it to my standard workout and see how the results transition over and see how low it helps me get in my body fat loss.

You can check out the RKS workout and get an additional 10% off using the coupon code Reynolds


One Response to “RKS Workout Week 4 Review”

  1. Thank you so much for sharing. Congrats with your achievement! Yes, obesity price is so high. Good luck! I have researched much as I am not convinced that weight loss surgery is my option, and I am glad that I found something that saved me from the surgical knife cost and complications as well as irreversible damage. Roca Labs gastric bypass no surgery has helped me loss 43 lbs and still counting… I am glad that I am winning back a healthy weight and, this is — priceless! I am sharing this to let others know that there are better alternative to surgery and a healthy approach to weight problems. After the program, I believe I can get myself another gift — fitness! I will continue with the healthy habits, no more junks and mouth to stomach garbage and I can start to workout when joints are no longer in pains with this morbid obesity… There is still a better after us and we deserve it in any ages! Please don’t get me wrong, I considered surgery before but, I discovered an option. Whichever way, best of luck with your weight loss!

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